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Home Workout

Digital

Lumen Press

Home Workout

4.5 · 2 reviews

12-week no-equipment programme, with demo videos.

11,00 € Instant download after payment

Secure payment · cards, PayPal, Apple Pay, Google Pay

Digital delivery · no shipping, no extra cost
5 downloads · within 365 days · allenamento-casa.pdf · 1 KB
Licence · Uso personale, 1 lettore

Results with 25 minutes a day.

12 progressive weeks
Video for every exercise
Printable sheet